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	<title>Frozen Shoulder Pain Treatment - Beat Adhesive Capsulitis Now &#187; physical therapy</title>
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		<title>&#8220;Warning! Do Not Treat Your Frozen Shoulder Until You Read Every Word Of This Letter&#8221;</title>
		<link>http://www.frozenshoulderpainblog.com/frozen-shoulder/warning-do-not-treat-your-frozen-shoulder-until-you-read-every-word-of-this-letter</link>
		<comments>http://www.frozenshoulderpainblog.com/frozen-shoulder/warning-do-not-treat-your-frozen-shoulder-until-you-read-every-word-of-this-letter#comments</comments>
		<pubDate>Tue, 08 Dec 2009 16:05:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[frozen shoulder]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[frozen shoulder pain]]></category>
		<category><![CDATA[frozen shoulder therapy]]></category>
		<category><![CDATA[heal shoulder]]></category>
		<category><![CDATA[physical therapy]]></category>
		<category><![CDATA[range of motion]]></category>
		<category><![CDATA[shoulder]]></category>
		<category><![CDATA[shoulder frozen]]></category>
		<category><![CDATA[Shoulder pain]]></category>

		<guid isPermaLink="false">http://www.frozenshoulderpainblog.com/frozen-shoulder/warning-do-not-attempt-to-treat-frozen-shoulder-until-you-read-every-word-of-this-controversial-report</guid>
		<description><![CDATA[Dear Friend. If you want to heal your frozen shoulder as quickly and painlessly as possible and get your life back, this is the most important report you&#8217;ll ever read. Here&#8217;s why. I recently came across a very controversial, yet foolproof frozen shoulder therapy that guarantees that anyone, even with the most painful, stubborn case [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: small;">Dear Friend.</span></p>
<p><span style="font-size: small;">If you want to heal your <strong><a class="ld_link" href="http://www.frozenshoulderpainblog.com/" target=" " title="frozen shoulder">frozen shoulder</a></strong> as quickly and painlessly as possible and get your life back, this is the <span style="text-decoration: underline;">most important</span> report you&#8217;ll ever read.</span></p>
<p><span style="font-size: small;">Here&#8217;s why.</span></p>
<p><span style="font-size: small;">I recently came across a very <em>controversial</em>, yet foolproof frozen shoulder therapy that guarantees that <em>anyone</em>, even with the most painful, stubborn case of frozen shoulder, can heal in an extremely short period of time.</span></p>
<p><span style="font-size: small;">A therapy that is <strong>so good</strong>, so complete, so <strong>effective</strong>, and so quick at relieving frozen <a class="ld_link" href="http://www.frozenshoulderpainblog.com/frozen-shoulder/shoulder-pain" target=" " title="shoulder pain">shoulder pain</a> that you&#8217;ll be sorry you didn&#8217;t come across this information sooner.</span></p>
<p><span style="font-size: small;">Here&#8217;s exactly what this frozen shoulder therapy is going to do for you.</span></p>
<ul>
<li><span style="font-size: small;">Give you a medically proven physical therapy program created by a respected physical therapist that will guide you in ridding yourself of chronic pain, improve your range of motion, and regain the use of your arm again.</span></li>
</ul>
<ul>
<li><span style="font-size: small;">Cut your pain levels both quickly and dramatically</span></li>
</ul>
<ul>
<li><span style="font-size: small;">Show you the seven crucial stretches to heal your shoulder<br /></span></li>
</ul>
<ul>
<li><span style="font-size: small;">Give you a quick start to improving your range of motion and eliminate stiffness with eight tested exercises<br /></span></li>
</ul>
<ul>
<li><span style="font-size: small;">Show you how to best deal with the various stages of frozen shoulder (there are three)<br /></span></li>
</ul>
<ul>
<li><span style="font-size: small;">&nbsp;Give you a checklist of day to day activities that you need to stop doing to speed healing<br /></span></li>
</ul>
<ul>
<li><span style="font-size: small;">Vastly improve your range of motion (ROM) every which way (including reaching up again!)<br /></span></li>
</ul>
<ul>
<li><span style="font-size: small;">&nbsp;Help you to get a pain free nights sleep again</span></li>
</ul>
<ul>
<li><span style="font-size: small;">Show you additional exercises to strengthen your shoulder and speed healing<br /></span></li>
</ul>
<p><span style="font-size: small;">Simply put, this frozen shoulder therapy will absolutely <em>blow your mind</em>. </span></p>
<p><span style="font-size: small;">But only if you take action and <a href="http://vipsupps.frozen1.hop.clickbank.net/" target="_self" title="frozen shoulder">Order Here Now</a>&#8230;</span></p>
<p><span style="font-size: small;">This is really an amazing chance you have and if you don&#8217;t do this, then you&#8217;re making a big mistake.</span></p>
<p><span style="font-size: small;">You owe it to yourself to order this product right now, and here&#8217;s why:</span></p>
<ul>
<li><span style="font-size: small;">It&#8217;s going to help you heal the chronic pain that you&#8217;ve been suffering through for so long.</span></li>
</ul>
<ul>
<li><span style="font-size: small;">It&#8217;s going to give you your range of motion back. Don&#8217;t you miss being able to comb your hair, brush your teeth, or get dressed without wincing in pain?</span></li>
</ul>
<ul>
<li><span style="font-size: small;">You need a good night&#8217;s sleep! Enough said so <a href="http://vipsupps.frozen1.hop.clickbank.net/" target="_self" title="frozen shoulder">Order Here Now</a><br /></span></li>
</ul>
<p><span style="font-size: small;">&#8230;And if you don&#8217;t order it today then here&#8217;s what could very well happen:</span></p>
<ul>
<li><span style="font-size: small;">Some of the extra bonus material may become unavailable</span></li>
</ul>
<ul>
<li><span style="font-size: small;">The price could very well go up</span></li>
</ul>
<ul>
<li><span style="font-size: small;">You could (and probably will) just get worse and continue to suffer with your <a class="ld_link" href="http://www.frozenshoulderpainblog.com/frozen-shoulder/frozen-shoulder-pain" target=" " title="frozen shoulder pain">frozen shoulder pain</a></span></li>
</ul>
<p><span style="font-size: small;"><br /></span></p>
<p><span style="font-size: small;">P.S. &#8211; Are you trying to find various &#8216;quick fixes&#8217; on random websites or perhaps with a self designed program? More than likely these are making things worse! STOP messing around with something so important and <a href="http://vipsupps.frozen1.hop.clickbank.net/" target="_self" title="frozen shoulder">Order Here Now</a>!<br /></span></p>
<p><span style="font-size: small;"><strong><span style="font-size: medium;"><a href="http://vipsupps.frozen1.hop.clickbank.net/" target="_self" title="frozen shoulder"><img src="http://www.frozenshoulderpainblog.com/wp-content/uploads/23669160443a720.jpg" border="0" /></a><br /></span></strong></span></p>
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		<title>Decrease Frozen Shoulder Recovery Time</title>
		<link>http://www.frozenshoulderpainblog.com/frozen-shoulder/decrease-frozen-shoulder-recovery-time</link>
		<comments>http://www.frozenshoulderpainblog.com/frozen-shoulder/decrease-frozen-shoulder-recovery-time#comments</comments>
		<pubDate>Mon, 09 Nov 2009 21:10:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[frozen shoulder]]></category>
		<category><![CDATA[cure shoulder pain]]></category>
		<category><![CDATA[frozen shoulder pain]]></category>
		<category><![CDATA[frozen shoulder treatment]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[physical therapy]]></category>
		<category><![CDATA[shoulder]]></category>
		<category><![CDATA[Shoulder pain]]></category>

		<guid isPermaLink="false">http://www.frozenshoulderpainblog.com/frozen-shoulder/decrease-frozen-shoulder-recovery-time</guid>
		<description><![CDATA[In order to cure shoulder pain, a frozen shoulder treatment must always include precise exercises to help revive mobility and range of motion effectively and swiftly. As the condition advances, range of motion becomes more limited, particularly over head. Manipulation is the breaking of the adhesions performed by a surgeon under general anesthesia, while real [...]]]></description>
			<content:encoded><![CDATA[<p>In order to <strong><a class="ld_link" href="http://www.frozenshoulderpainblog.com/frozen-shoulder/decrease-frozen-shoulder-recovery-time" target=" " title="cure shoulder pain">cure shoulder pain</a></strong>, a <a class="ld_link" href="http://www.frozenshoulderpainblog.com/" target=" " title="frozen shoulder">frozen shoulder</a> treatment must always include precise exercises to help revive mobility and range of motion effectively and swiftly.</p>
<p>As the condition advances, range of motion becomes more limited, particularly over head. Manipulation is the breaking of the adhesions performed by a surgeon under general anesthesia, while real surgery is only obligatory in the most dreadful cases and is typically avoidable. Both should be followed by a particular rehab program to <em>cure <a class="ld_link" href="http://www.frozenshoulderpainblog.com/frozen-shoulder/shoulder-pain" target=" " title="shoulder pain">shoulder pain</a></em>.</p>
<p>Sadly , like all shoulder conditions, <a class="ld_link" href="http://www.frozenshoulderpainblog.com/frozen-shoulder/adhesive-capsulitis-data" target=" " title="Adhesive Capsulitis">Adhesive Capsulitis</a> can take many months or perhaps few years to regress naturally IF it&#8217;s not treated quickly and properly, as it develops in three long phases:.</p>
<p>* A Freezing Phase lasting three to six weeks, when movements are still possible but discomfort is at its highest.</p>
<p>* An ice-cold Phase lasting one year or longer, when movements become prohibited in all daily existance activities such as reaching up for the cupboard, shampooing, or steering the vehicle wheel.</p>
<p>* An Unfreezing Phase lasting also up to one year, when range of motion and functionality slowly recover. In this time, folk influenced put up with much pain and keep taking pharmaceuticals that may only cure the symptoms, while also having unpleasant side-effects and being ineffective at actually helping to cure shoulder pain, hence not the way to go!</p>
<p>A frozen shoulder treatment based primarily on explicit deltoid muscle exercises correctly invented by a pro consultant can seriously cut down recuperation times from many months to few weeks. It is necessary to know that these exercises are dissimilar from shoulder routine exercise programmes performed in gymnasiums, and must be performed with a particularly light resistance. It&#8217;s no use picking up exercises here and there to concoct an amateurish program because this may even exacerbate a <a class="ld_link" href="http://www.frozenshoulderpainblog.com/frozen-shoulder/frozen-shoulder-pain" target=" " title="frozen shoulder pain">frozen shoulder pain</a> condition, leading to never-ending torture.&nbsp; You DON&#8217;T have to live with pain anymore! Take action today with the appropriate physical therapy and take that first step to cure shoulder pain.</p>
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		<title>Frozen Shoulder Pain,Choosing The Right Treatment</title>
		<link>http://www.frozenshoulderpainblog.com/frozen-shoulder/frozen-shoulder-painchoosing-the-right-treatment</link>
		<comments>http://www.frozenshoulderpainblog.com/frozen-shoulder/frozen-shoulder-painchoosing-the-right-treatment#comments</comments>
		<pubDate>Thu, 19 Mar 2009 19:51:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[frozen shoulder]]></category>
		<category><![CDATA[frozen shoulder pain]]></category>
		<category><![CDATA[frozen shoulder physiotherapy]]></category>
		<category><![CDATA[frozen shoulder treatment]]></category>
		<category><![CDATA[heal]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[physical therapy]]></category>
		<category><![CDATA[treatment]]></category>

		<guid isPermaLink="false">http://www.frozenshoulderpainblog.com/uncategorized/choosing-the-right-treatment-option-for-frozen-shoulder-pain</guid>
		<description><![CDATA[I wanted to write you a quick article about how to choose the best frozen shoulder physiotherapy plan for your frozen shoulder pain. It will give some basic yet very important pointers on how to sift through the good,the bad,and the ugly of frozen shoulder treatment options. It&#8217;s important to pick a program that includes [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: medium;"><br />I wanted to write you a quick article about how to choose the best <strong><a class="ld_link" href="http://www.frozenshoulderpainblog.com/" target=" " title="frozen shoulder">frozen shoulder</a> physiotherapy</strong> plan for your frozen <a class="ld_link" href="http://www.frozenshoulderpainblog.com/frozen-shoulder/shoulder-pain" target=" " title="shoulder pain">shoulder pain</a>. It will give some basic yet very important pointers on how to sift through the good,the bad,and the ugly of frozen shoulder treatment options.</span></p>
<p><span style="font-size: medium;">It&rsquo;s important to pick a program that includes not only pain reduction,but also techniques for gaining your range of motion back.When your in chronic pain,your understandably going to be focused on alleviating that&nbsp; asap.However,its also important to get your mobility back at the same time to fully heal. We&rsquo;ve got to think big picture here. Keep that in mind when choosing your <em><a class="ld_link" href="http://www.frozenshoulderpainblog.com/frozen-shoulder/frozen-shoulder-painchoosing-the-right-treatment" target=" " title="frozen shoulder physiotherapy">frozen shoulder physiotherapy</a></em> program.<br /></span></p>
<p><span style="font-size: medium;">Choosing a treatment plan that is too general for your specific condition can be detrimental to progress.Alot of programs for <a class="ld_link" href="http://www.frozenshoulderpainblog.com/frozen-shoulder/frozen-shoulder-pain" target=" " title="frozen shoulder pain">frozen shoulder pain</a> tend to lump together other various conditions such as a torn rotator cuff and other dysfunctions of the shoulder area.Its important to be specific! A physical therapy program for a rotator cuff injury could end up making your actual problem worse. Again,be sure to target the problem in order to prevent delaying healing,and avoid additional injury.</span></p>
<p><span style="font-size: medium;"><br />Remember,be patient with yourself,you didn&rsquo;t get frozen shoulder overnight,so give your body the compassion and time it needs to heal.Keep at it,be consistant with the proper frozen shoulder physiotherapy, and you&rsquo;ll be good as new before you know it!</span></p>
<p><span style="font-size: medium;"><br />If you enjoyed reading this mini article,please drop me an email via the contact form on this page and let me know. It&rsquo;s always nice to get reader feedback.</span></p>
<p><span style="font-size: medium;"><a href="http://vipsupps.frozen1.hop.clickbank.net/" target="_self" title="frozen shoulder physiotherapy"><img src="http://www.frozenshoulderpainblog.com/wp-content/uploads/8a67ec64ae4e1bb.jpg" border="0" /></a><br /></span></p>
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