Frozen Shoulder Pain Treatment - Beat Adhesive Capsulitis Now » therapy http://www.frozenshoulderpainblog.com Fri, 03 Feb 2012 18:14:21 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Shoulder Pain http://www.frozenshoulderpainblog.com/frozen-shoulder/shoulder-pain http://www.frozenshoulderpainblog.com/frozen-shoulder/shoulder-pain#comments Mon, 30 Nov 2009 14:55:59 +0000 admin http://www.frozenshoulderpainblog.com/frozen-shoulder/shoulder-pain Shoulder pain plagues millions of people worldwide at any given moment. Of course it comes from various sources so the first step in healing is to make sure you get a proper diagnosis of what’s causing it. Is it frozen shoulder, bursitis, or a rotator cuff tear? Or perhaps something else altogether? Different conditions will need different treatments to be safe and effective, so first things first, get a proper diagnosis.

Shoulder pain, as terrible as it is, doesn’t have to continue to ruin your life IF you get the proper information and apply that information into actionable steps. The sooner you do this, the better, before things get progressively worse, which in the case of these types of injuries, they usually do. Many people make the mistake of hoping their shoulder pain will just go away on its own, and sometimes it will depending on the cause and conditions. But, do you want to take that risk? There is a good chance that it’s something that will need proper therapy to be implemented in order to heal. So get a proper diagnosis and if your shoulder pain is being caused by the condition known as frozen shoulder, your definitely reading the right article. If it’s something different, just follow any of the linked names of the conditions elsewhere in this article to be taken to the appropriate information.

Therapy is different for frozen shoulder than it is for say…a rotator cuff injury. Its so absolutely crucial to get the right exercises so that you can heal instead of just guessing and making things worse, extending your shoulder pain. There’s the kicker, people think that they can do any old routine at home that they made up or just found on some unqualified random website (very much unlike this one, everything is extremely well researched here by yours truly!). More often than not, at best this will stalemate any progress, and at worst it will actually exacerbate your problem. Do you want to make your current pain level higher and have it for a longer time? I didn’t think so!

Listen, I’m not going to bore you with a bunch of techincal details, because hey, who wants to read all that when all you want is RELIEF RIGHT NOW?

You need to order this frozen shoulder treatment program right now. It’s designed by someone ‘in the know’ and completely qualified. Because if you do, and you take action on the information provided, your going to start feeling better fast.

  • Your pain level will start to drop real quick, thank God.
  • Your range of motion will start coming back to where it used to be
  • Due to decreased stiffness and shoulder pain,you’ll be able to get a good nights sleep again
  • You can look forward to driving, sitting at your desk, picking up your children, all without pain. Those things you took for granted before you were hit with frozen shoulder? You’ll get those back again, just remember to appreciate them.

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But imagine what your life would be like if you didn’t order this.

What kind of condition, mentally, physically, and emotionally, if you have to suffer through any more of this cursed shoulder pain? Will you be more depressed, exhausted from no sleep, cranky with your loved ones?

As you can see, ordering this product is the right thing to do. Do this for not only your physical health, but your mental sanity as well.

You deserve to feel better right now.

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P.S. – What possible reason could you have for not giving this a shot? It’s totally guaranteed to work or you get your money back no questions asked. You owe this to yourself so Order Here Now and heal your shoulder pain.


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]]> http://www.frozenshoulderpainblog.com/frozen-shoulder/shoulder-pain/feed 0 Frozen Shoulder Remedies – The Real Deal http://www.frozenshoulderpainblog.com/frozen-shoulder/frozen-shoulder-remedies-the-real-deal http://www.frozenshoulderpainblog.com/frozen-shoulder/frozen-shoulder-remedies-the-real-deal#comments Sun, 13 Sep 2009 19:30:59 +0000 admin http://www.frozenshoulderpainblog.com/frozen-shoulder-pain/frozen-shoulder-remedies-the-real-deal A great read on medical frozen shoulder remedies to help you keep a healthy perspective despite being in pain.I have added some thoughts of my own sprinkled here and there. The original article is noted at the bottom.

Have you been diagnosed with a frozen shoulder or “adhesive capsulitis”? If so, and if you have had this condition for any length of time you have probably researched the web for treatment ideas, or spoken with others who have offered up their frozen shoulder remedies. Everyone who has had or know someone who has had a frozen shoulder will not be shy about giving their golden advice. It’s natural after hearing someone’s “miracle cure” to want to try such advice in hopes of finally getting some pain relief. The honest truth is that most home remedies are ineffective at best and at worst can cause more pain and stiffness. This article will discuss a few of these proclaimed medical frozen shoulder remedies and attempt to separate fact from fiction. Warning: some of the remedies mention in this article may cause extreme laughter.

  • Remedy No. 1: Auto part lubricant — Without mentioning by name this wonderful product that begins with a “W” and ends in a number, it is a widely used home remedy in the south for curing a frozen shoulder (and many other joint maladies). How do I know? I hear this from my patients in the clinic. “Just spray a little on your shoulder and it will loosen it up” is often what I hear. Now I often will not argue the point that no such product can actually penetrate to the joint and loosen it up because typically the person giving the remedy has tried it multiple times and swears by it’s effectiveness. Truth is that this is mostly harmless if not used on an open wound, around the eyes, and not inhaled. Though it certainly is not a medical frozen shoulder remedy.
  • Remedy No. 2: Place a bar of soap at the foot of the bed — This is a remedy for many ailments including gout, arthritis, and the shingles. Nevertheless I have patients who claim to have eased their shoulder pain by doing this. Forget the fact that by the time they reach me their shoulder is as tight as a banjo string and as useless as a snow machine at the north pole. I’ve even had the patient mention this remedy for growing hair on my balding head!
  • Remedy No. 3: Using a hairdryer over the “frozen shoulder” — At least this one can produce a little heat, but overall ineffective in “melting” a frozen shoulder. This remedy actually took me by surprise and made me giggle when I normally keep a good poker face. Again, not a valid medical frozen shoulder remedy.
  • Remedy No. 4: Taking a multi-vitamin — Many people think (and it may indeed be true) that a frozen shoulder is caused by some vitamin or mineral defficiency and by taking a multi vitamin their symptoms will eventually disappear. Usually though the conversation always ends with the patient asking me to attend the next multi-level marketing meeting taking place Thursday night at cousin Eddie’s place. If my means of living depends on pushing products that produce expensive urine I guess I would think it to be a miracle cure as well.
  • Remedy No. 5: Bee stings — I actually heard this one only once, but it was so unusual that I had to research it a little. In fact their have been some anicdotle studies which looked at the effectiveness of bee sting venom but it was used to treat arthritis. Funny how the market on “bee products” became hot after a news story was featured on tv about using bee stings to treat arthritic symptoms. I’ve had a frozen shoulder before and believe me It would take more than a few news flashes before I’m seeking to invade a bee hive.This does seem to have some potential validity as there is interesting research being done with arthritis pain. However, make sure to get proper medical frozen shoulder exercises and make sure you don’t have bee allergies!

I’m sure there are many other frozen shoulder remedies worth mentioning, but these were the most humerous. The plain truth is that a frozen shoulder responds best to an organized physical therapy program designed to relieve pain and increase range of motion. Care should be taken to obtain a proper diagnosis and then seek treatment from a licensed therapist who specializes in medical frozen shoulder treatment.

Top Frozen Shoulder Programs — Rex Taylor (pen name) is a licensed Physical Therapist and Certified Hand Therapist (CHT) with vast experience in treating frozen shoulder and many other disorders of the upper extremity through evidence-based physical therapy practices. He writes various short articles, usually about physical therapy, often including helpful tips or hints that he has discovered through his experience over the years. He maintains a web page reviewing quality frozen shoulder treatment Please view his profile for more helpful links.

]]> http://www.frozenshoulderpainblog.com/frozen-shoulder/frozen-shoulder-remedies-the-real-deal/feed 0 Active Release Therapy For Frozen Shoulder Pain http://www.frozenshoulderpainblog.com/frozen-shoulder/active-release-therapy-for-frozen-shoulder-pain http://www.frozenshoulderpainblog.com/frozen-shoulder/active-release-therapy-for-frozen-shoulder-pain#comments Sun, 29 Mar 2009 23:10:59 +0000 admin http://www.frozenshoulderpainblog.com/frozen-shoulder-pain/active-release-therapy-for-frozen-shoulder-pain  My mother’s frozen shoulder pain started to heal fully and rapdily once she started seeing an ART therapist in conjunction with her home routine.I highly recomend finding a qualified,certified practicioner in your area asap!Here is general information on Active Release Therapy or ART for short.

 ART consists of a very specific soft-tissue chiropractic method to help heal injuries. It uses certain postures,depending on  your injury,to free up the limited range of motion and ‘get into’ the injured area,freeing up the constricted tissue,enabling it to heal.

 ART actually helps to break up scar tissue that is causing pain and limitation of range of motion in a person. It’s really quite fascinating,and effective! The below book will give you a plethora of additional information if this feels right to you,but you will need to look up a qualified practicioner to actually get the technique performed. I will say this,my mother was doing well with various home physical therapy techniques but her progress shot through the roof when she started going to see someone for ART.She was far into the process though,so my first recomendation is of course a comprehensive,qualified home program such as this.

 Just as a quick note,the below book is excellent information,but it is not a manual for home treatment.It’s simply a solid introduction to active release therapy. You would still need to find a local practicioner in order to get proper treatment.

 Also,many ART’s will work with your insurance company,at least to some degree,so it’s certainly worth asking about. I encourage you to pursue whatever option feels best to you.

 

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